Meditation

 

Amanda Chirumbolo Miller | Allora Health and Wellness

Amanda is the driving force behind ALLORA Health and Wellness, committed to supporting individuals through all cycles of change. As a certified doula, sound healer, and Reiki practitioner, she works with holistic practices to enhance perinatal care and foster personal empowerment across life's stages and transitions. Her tailored approach helps clients navigate their journeys with confidence and ease.
Amanda offers sessions to calm the mind through guided meditation to reduce stress, alter your mood, rewire your brain and connect to deeper meaning and purpose.

Kristy Joy, 200 Hour Certified Yoga Instructor, Certified ‘Breathe to Heal’ Facilitator

Kristy completed her mindfulness meditation teacher training with Lodro Rinzler, author and Buddhist meditation teacher based in New York City. Lodro Rinzler led a Buddhist leadership training program called the Institute for Compassionate Leadership before co-founding NYC's premier drop-in meditation studio, MNDFL.

Meeraj Moosa

Meeraj is a passionate Yoga Instructor and Reiki Master dedicated to helping others find balance, peace, and vitality in their lives. With over 8 years of experience in guiding and building relationships, she blends the ancient practices of yoga and Reiki to create a holistic approach to healing and personal growth.