Yoga

 

Abby Ritter

Abby is an E-RYT 500 hour certified hatha yoga teacher and Ayurvedic Health Counselor trained through the Himalayan Institute. She loves teaching people of all ages and abilities different ways to connect to their bodies and find more peace within through movement, breath work, relaxation, and meditation. Off of the mat, Abby is a Licensed Professional Counselor. Her offerings include Yoga, Meditation, Relaxation, Yoga Nidra, Ayurveda and Asana.

Amanda Chirumbolo Miller | Allora Health and Wellness

Amanda is the driving force behind ALLORA Health and Wellness, committed to supporting individuals through all cycles of change. As a certified doula, sound healer, and Reiki practitioner, Amanda works with holistic practices to enhance perinatal care and foster personal empowerment across life's stages and transitions. Her tailored approach helps clients navigate their journeys with confidence and ease.
Movement | Yoga - Group and 1:1 offerings to activate the physical body through movement and yoga to bring back balance to our bodily systems, release tension, and improve function and health.

Fina S.

Fina was first introduced to yoga in 2003 and has continued to practice yoga throughout the years. Fina received her RYT from Amazing Yoga in Pittsburgh with the goal to create a yoga class for first responders to help process the inevitable stress of a career in emergency services and to build mental, physical, and emotional resilience techniques that empower first responders to alleviate stressors — both on the mat and in the field. Fina’s classes bring powerful, athletic movements that challenge you and strengthen your mind and body.

Karyna | Triangle Foundry

Owner Karyna has cultivated a team of individuals who believe in the power of an encouraging and supportive environment when leading individuals on their unique wellness and fitness journey. Her passion stems from the need to share the benefits and magic of these disciplines with the world. The team consists of two Reiki masters and one Level 2 practitioner. This ancient Japanese form of energy work can provide several benefits ranging from decreased stress and anxiety to improved sleep. They offer sessions as small "mini" 10-minute sessions during an event or as an individual longer session.

Lovie

Dr. Lovie Jewell Jackson Foster, PhD, MSW, is a dedicated wellness practitioner whose focus is always on love, inspiration, and empowerment—her business is aptly named LOVIE. Lovie teaches yoga and mindfulness and is launching an intergenerational trauma and resilience program to support healing connections within families. Additionally, she consults on mental health and trauma, equity and inclusion, evidence-based practice, research, evaluation, and program development. A passionate writer, Lovie also aspires to re-enter the acting arena for commercials, theatre, and voice-over work. Her life’s motto is: “If you need me, call me! I won’t rest until all the children are at their best!”

Marcia Ritter

Marcia is an RYT 500-hour certified hatha yoga teacher trained through the Himalayan Institute. She is a graduate of the Pittsburgh’s School of Massage in 2006. Her teaching style of yoga is beginner/gentle and promotes balance, strength, and flexibility. She also focuses on guided relaxation at the end of each session. Marcia is a Certified Reiki Master since 1998, a Labyrinth Facilitator since 2000, and a Spiritual Director since August 2006.
Maria offers Yoga, Reiki, and Massage.

Maria Hilton | Wellness Empowered Yoga
Maria is an RYT-200 hour certified yoga instructor who provides a mental health approach to yoga.  She first began yoga as a guide for self-improvement and found the combination of yoga and therapy so successful that she wants to share this combination with others.  Her classes are designed to allow you to physically reset your body, mentally tune inward, and emotionally recenter yourself. Maria offers Sound Healing, Yoga, Meditation, and Breathwork.

Meeraj Moosa
Meeraj is a passionate Yoga Instructor and Reiki Master dedicated to helping others find balance, peace, and vitality in their lives. With over 8 years of experience in guiding and building relationships, she blends the ancient practices of yoga and Reiki to create a holistic approach to healing and personal growth.

Quest

Jonathan 'Quest' Brown is a certified yoga teacher, reiki master, and psychedelic integration coach. He offers sound healing, yoga, and reiki sessions.